To lose excess pounds or to support the body in tone is a dream of many people. However, trying to achieve the cherished goal, not everyone understands where superfluous kilograms come from. It’s very simple – if you want to reduce body weight you need to consume calories less than you spend them, and with weight gain everything is exactly the opposite. When the body receives more calories than it spent in a day, then excess weight begins to appear, which for some people is a huge problem. To count calories is not so difficult, if you give it time. To do this, it is necessary to create a diary in which the consumed products and the amount of physical activity will be recorded. Now in a few minutes you can find out the caloric content of a particular product, so that calculations will not take you much time.

Weight loss and muscle mass gain.
In addition to strict diets, exhausting workouts and the correct regime of the day, there is a tool, also guaranteed to give results. Winstrol (Stanozolol) helps to burn fat, improve the relief and remove water from the body, and its high anabolic activity (320% of testosterone) contributes significantly to strength and endurance. Winstrol has an anti-estrogenic and anti-progestogen effect. Side effects are sometimes manifested by pain in the joints, rising blood pressure and cholesterol. The average course duration is 4-6 weeks, and after 2-3 days it is necessary to conduct PCT.