Blog
Muscle growth is a rather lengthy and complex process, which not everyone can support. In order to have a beautiful body, it is not enough just thinking about it, you need to act. All components strongly influence the progress of the athlete, among them: the intensity of training, caloric intake, the amount of sleep in days and, of course, the regime of the day. Without a combination of all these components, you will not gain a gram of muscle. Very often, athletes, having reached their limit, either give up training, or continue to train for nothing, so do not recycle ...
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Thousands of athletes around the world are wondering how to get a beautiful torso. Exercises for the press are certainly important, but the amount of subcutaneous fat has a big impact on the appearance of the athlete. If it is small, then the athlete will look fit and dry. To create a relief press, you need not only pay attention to exercises, but also a diet. Since the treasured “six cubes” will become visible only when observing the norms of nutrition, the correct regime of the day and the training program. To get a beautiful body, Parabolan (trenbolone hexahydrobenzylcarbonate) is ...
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Muscles of the back are one of the most important muscle groups in the human body, training them is very important, both in terms of aesthetics and health. The development of dorsal muscles will allow you to achieve proper posture, a healthy spine, and also improve the appearance of the athlete. There is a huge amount of exercises for the development of back muscles, most of them are often used by professional athletes, the basis is the following: draft of a dumbbell in a slope pulling deadlift The first two exercises can be performed at home, having only a bar ...
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Every bodybuilder knows by no hearsay that after training there is a great desire to get carbohydrate food, a snack. There is no doubt that carbohydrates after exercise are important, however, everything is not so unambiguous. The best time to get carbohydrates is right after heavy physical exertion, but this does not mean that you can eat up sweets and harmful food. Training in the gym significantly depletes glycogen stores, so carbohydrates are very important after exercise. Improve the absorption of carbohydrates, proteins and amino acids will help Anavar (Oxandrolone) – anabolic steroid. It is very popular because it has ...
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