At the end of training, the muscle mass and strength of the athlete decreases, but not to the extent that before the start of training. Many people have heard of such a concept as “muscle memory”, but not everyone knows what it is and how it manifests itself. Thanks to muscle memory, the athlete after a long break in training, renewing them, can quickly return the previous results. With proper training, healthy nutrition and compliance with the regime, you can restore the results lost in a few years of downtime in a couple of months. First of all, the power indicators will return, followed by muscle mass, which will recover slightly more slowly.
Methandrostenolone. By activating protein synthesis, glycogenesis allows you to return muscle mass and strength much faster if you started training after a long break. In passing, this drug, also referred to as Dianabol, enhances appetite and strengths, which is important in the resumption of training. Also, the drug slightly burns fat, which is not paramount after a long break in the training process, but undoubtedly is a big plus. Side effects begin to appear only when the dosages are exceeded, so that athletes who first encounter this drug use low dosages of Dianabol and successfully restore muscle mass and strength lost after a long break.