Warm up before training
Warm-up is an integral part of all physical activities, before any training it is necessary to warm up all muscle groups, and especially those that will be actively used during training. Effective are such exercises as: running on the spot, swinging arms and legs, tilting, squats, etc. It is thanks to the warm-up that the load during exercise increases gradually, and the muscles are already prepared for work. The warm-up is very important if you do not want to get injured or stretched during training, because, having started immediately to training, there is a huge risk of damaging the non-heated muscle fibers and ligaments.
Warmed up? Ready for training? And now, if you have a question, how to get the most out, we will answer this question.
Equipoise (Boldenon Undecylenate) stimulates the improvement of sports results, helps build muscle mass and increase strength. Boldenone Undecylenate has the property of converting fat deposits into muscle energy, which can not but rejoice athletes. During training, Equipoise improves the delivery of oxygen to the muscles, which positively affects their subsequent growth. The course lasts from 8 to 10 weeks, and observing moderate dosages, you will not get any side effects. Boldenone Undecylenate is one of the best preparations for effective training!